L.I.S.T. and Brunch - August 11

LIST = Low Intensity Strength Training! Engage in a guided low impact strength training session led by Catherine of Tidal Training Club! (https://www.instagram.com/tidaltrainingclub/). This invigorating session will deliver a balanced full body sweat, suitable for all fitness levels!

Time: 8am-10am

Price Includes:

1 hour workout (Warm-up,Low Intensity Strength Training,Cool Down)

Set menu, family-style Brunch

1 Breakfast wine cocktail or non-alcoholic beverage

Please Note Below

*Please arrive early for set-up. Please bring towel, water bottle and dress appropriately (we'll be outdoors if weather permits)

*Most dietary restrictions/allergies can be accommodated with advance notice. Please include any restrictions in "Order Notes" in your cart before check-out (White Box above check out button)

*Once purchased, your name is your ticket!  Just provide your name on event day

*Please note Event Tickets are non-refundable. If you cannot make the event, tickets can be transferred to another guest*